Healthy Pregnancy
Your health and well-being are the foundation for your baby's growth and development. Pick up tips on nutrition, exercise, and safety during pregnancy.
Healthy Pregnancy
8 Ways to Survive a Summer Pregnancy
Pregnancy can be physically challenging on a woman’s body for multiple reasons, but things can get even trickier during the summer. Learn more about summer pregnancy tips at Pampers AE.
All You Need to Know About Maternal Serum Alpha-Fetoprotein (MSAFP) Test
A maternal serum alpha-fetoprotein test checks your baby’s alpha-fetoprotein levels to assess the risk of certain medical conditions. Read on to learn more.
How to do Pregnancy Analysis without Device at Home?
Home pregnancy tests are not as accurate as performed by doing blood test. Home pregnancy tests are cheap & effective to find when one needs to visit a doctor.
Stages of Fetal Development
Learn about the stages of fetal development throughout the pregnancy. Take a peek inside the womb to see how your baby develop from week to week.
Healthy Foods to Consume in Pregnancy during Ramadan
With balanced diet chart, keep yourself healthy throughout the pregnancy. Read about the fasting & Ramadan diet chart to follow during pregnancy to support your decisions.
Pregnancy diet plan: Protein while pregnant
Proteins are packed with amino acids which are necessary for your baby’s growth. So, take a look at pregnancy protein diet suggestions given by our pampers UAE experts.
Post Pregnancy Workout: Pelvic-Floor/Kegel, Tilts
Post pregnancy exercises help you re-build your strength and re-align your pelvis and abdomen. These Kegel exercises are super easy and useful for new moms.
Pregnancy Diet: Nourishing Mom and Baby
Healthy pregnancy diet should have a right balance of proteins and minerals. Explore Pampers' pregnancy food guide from the experts that covers the Dos & Don'ts.
Recommended Iron and Calcium Intake During Pregnancy
Calcium and Iron rich foods in pregnancy diet are extremely crucial for the mother and baby. Know more about the required intake & whether you need supplements.
Maintaining a healthy pregnancy while working
The balance between work life & personal health is must during pregnancy. Find healthy pregnancy tips for working women at Pampers India.
How Much Weight Should I Gain During Pregnancy?
Most pregnancy weight gain is due to your growing baby, but all mums experience it differently. Here's our guide to understanding pregnancy weight gain.
Prenatal Vitamins: FAQ
During your pregnancy, it’s a good idea to take prenatal vitamins to make sure you're getting enough folic acid and iron. Here some tips on when to start.
Getting ready to become a dad
Becoming a father is often considered to be the highlight of any man's life. Check out Pampers handy tips about becoming a father for the first time.
The Lowdown on Prenatal Yoga
Reduce your stress during pregnancy with prenatal yoga. Pregnancy exercises are a great way to prepare your body for labour. Read more benefits here.
All About Pregnancy Hormones
To answer your questions about the physical and mental changes you may experience during pregnancy, we've created the complete guide to pregnancy hormones.
All About Glucose Screening and Tolerance Tests in Pregnancy
Glucose screening and tolerance tests are often offered when you are pregnant. Find out why they are important and what their results means.
Pregnancy diet: Tips for a healthy diet
See our helpful tips on maintaining a healthy diet during pregnancy, to help ensure that both yourself and your baby get the nutrients needed.
OBGYN: finding a good obstetrician
During your pregnancy the odds are that your local doctor will recommend a visit to an OBGYN. Learn about what to expect and how to choose a gynaecologist.
Exercise during pregnancy: Get Moving
Learn with Pampers why exercise during your pregnancy is so important, as well as some of the best exercises for pregnant women to safely do.
Healthy Diet: Right level of Iron and Calcium
Maintaining a healthy diet during pregnancy is a primary factor in having a healthy birth, and baby. Learn more from our experts.
Pregnancy Stretch Marks: Prevention
Pampers explores some of the best ways to prevent, manage and remove pregnancy stretch marks, of which almost all mothers will experience.
Prenatal Ultrasounds
Find out more about ultrasound scans during your pregnancy. Learn about the different types, how they are performed and if is safe. Discover more today
Pregnancy diet plan: Eating carbs
Find out how eating carbohydrates can affect your pregnancy diet plan. Eating carbs should be done in the proper fashion during pregnancy, learn why.
Trimester-by-trimester: Guide to Sleep
Take a look at our trimester-by-trimester guide to pregnancy. In this post we discuss common sleep problems during pregnancy, and management steps.
Placenta Previa: What Is It and What to Do?
You may have heard of Placenta Previa and have some questions about what it is and what to do about it. Read on to learn all about this pregnancy issue.
What Not To Eat When Pregnant
A healthy pregnancy diet is key for the health of your baby. Follow this guide to discover what you should and should not eat while you are pregnant.
FAQ: Amniocentesis
Amniocentesis is a way to assess many aspects of your baby's health in advance. Find out more about all the benefits and risks of this test.
Why You Might Get Acne During Pregnancy and Safe Treatment Options
You might have developed acne during your pregnancy. Find out our tips on which treatments are best to help you clear your skin and how to prevent acne.
All About Folic Acid During Pregnancy: FAQ
Folic acid is an important nutrient that you will need when you are pregnant as it helps prevent birth defects. Find out where in what food you can find it.
What Is Gestational Diabetes and How to Treat It
Gestational diabetes can affect your pregnancy and the health of your baby. Find out what steps you can take to lower the risk and control blood sugar levels.
Why Kegel Exercises Are Great During and After Pregnancy
Kegel exercises involve squeezing and relaxing muscles in the pelvic and genital areas. Learn more about how to Kegels during and after pregnancy.
Hit the Road: Guide to Running While Pregnant
Running is a great way to stay fit and healthy during pregnancy. Read more to learn about the dos and don’ts of running during pregnancy. Find more here.
Pregnancy Cravings and Aversions
Cravings and aversions are common symptoms associated with physiological stress of pregnancy. Read when do these start, their causes & when should you see a doctor.
All About Pregnancy Tests
Wondering whether or not you should take a pregnancy test? Learn all about how tests work, the types available, and how accurate they are.
What are 3D and 4D Ultrasound Scan?
Try a 3D or 4D ultrasound scan today to get a more detailed and closer look at your baby's development. Click here to discover more on this new technology.
Advice For New Mothers: Making time for you
Take a look at our tips to help ensure that you, as a new mum, get enough time to take care of and enjoy yourself. From days out to short breaks.
Coping with being mum: the physical challenge
There are a number of physical stresses that mums will typically face during parenthood. Find out how to cope and combat physical stress.
Exercises with your baby
Keeping fit and helping your baby to be active is an excellent way of making the whole family healthy. Check out our exercises to do with a baby.
Expectant Fathers: Weight Gain
Weight gain during paternity is a common issue facing expectant fathers. Often triggered by stress, a lesser quality diet and a reduction in exercise.
Flying when pregnant and other travel issues
There are a wide range of myths and 'old wives tales' when it comes to flying when pregnant, yet there are safety precautions that you must take.
What Is an Ectopic Pregnancy?
An ectopic pregnancy occurs when the fertilized egg attaches to somewhere other than the uterus. Discover more about the causes, symptoms and risks.
What Is Preeclampsia and How to Manage It
Preeclampsia is an increase in blood pressure during second & third trimester of pregnancy. Learn about the causes and treatmentalong of preeclampsia at Pampers AE.
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